Open Wide, It'll Help Your Heart

Visiting a dental hygienist isn't just good for your teeth – it could also protect your heart, researchers claim. They found that those who have their teeth professionally cleaned and polished at least once a year cut their risk of a heart attack by nearly a quarter.

And they are 13 per cent less likely to have a stroke compared to those who have never had the treatment.

Scientists have known for several years that the condition of teeth and gums is strongly linked to the likelihood of heart problems.

Not brushing properly causes plaque to build up, which leads to gum disease. Bacteria then enter the blood stream via the gums, and it is thought that this causes artery walls to become inflamed, which can trigger heart attacks or strokes.

The bacteria may also contribute to the build-up of fatty deposits in the bloodstream, which can also lead to heart problems.

Researchers from Taiwan looked at the records of more than 100,000 adults over seven years and noted how often they went to a dental hygienist.

Lead researcher Emily Chen from the Veterans General Hospital in Taipei, who presented the findings at the American Heart Association’s scientific sessions conference in Florida, said: ‘Protection from heart disease and stroke was more pronounced in participants who got tooth scaling at least once a year.’

‘Keeping your teeth clean and visiting the dentist is important but if you really want to help look after your heart, make sure you eat a balanced diet, avoid  smoking and take part in regular physical activity.’

A separate study found that those with fewer than 21 teeth were two-thirds more likely to have a heart attack. Healthy adults have 32.

Anders Holmlund from Centre for Research and Development of the County Council of Gävleborg, Sweden also found that people with large numbers of infection around the gums were 50 per cent more likely to have a heart attack.

Regular visits to the dental hygienist not only keeps you teeth bright and clean, it can also improve your health.

Sleep Apnea kills State Congressman

State Rep. Robert C. Donatucci, 58, 


died asleep in his bed in South Philadelphia early Tuesday.  His death was related to sleep apnea, for which he was being treated, said his brother Ronald, the city register of wills.

He had been at Thomas Jefferson University Hospital about a week earlier for a sleep study, his brother said.  He found the mask uncomfortable and did not complete the test, but had resolved to lose a few pounds.  He had no history of heart problems. Fire and Rescue were called to the house when his wife discovered he was not breathing.

The precise cause of Rep. Donatucci's death was not immediately known. His brother said a doctor had told him the death was related to sleep apnea.  Sleep apnea is getting more and more attention every day, as we hear about people "dying in their sleep" .

Sleep apnea is treated very effectively with CPAP masks. 

While the CPAP mask is very effective in treating sleep apnea, many people like Donatucci find it "uncomfortable" and do not wear it.  This is were dentistry has some help.  There are many different oral appliances that can help treat this deadly disease.  I, myself, wear one religiously every night.  I do not want to wake up dead!! 

If you or someone you know snores or has any other sleepy symptoms, be sure and have them tested and treated for this deadly disease!!!

Gum Disease = Heart Disease

A study from Harvard School of Public Health shows that people who have gum disease are at high risk for having blocked arteries in their legs,  heartattacks, and strokes. Many previous studies have reported the association between gum disease and heart attacks and strokes. This study shows that men who suffer from gum disease have one and a half times the chance of having blocked arteries to their legs, while losing teeth from gum disease doubles chances. Having lost a tooth in the last six years markedly increased a person's chances of having blocked arteries. For years, doctors were unable to explain why many people with high cholesterol levels do not suffer heart attacks, while many with low levels suffer heart attacks.

Recent research show that inflammation is a stronger predictor of heart attacks than cholesterol, and inflammation is often caused by infection. There is a blood test; C-Reactive Protein, (CRP) that measures the amount of inflammation in your system. 

A C-reactive protein (CRP) test is a blood test that measures the amount of a protein called C-reactive protein in your blood. C-reactive protein measures general levels of inflammation in your body.  High levels of CRP are caused by infections and many long-term diseases. But a CRP test cannot show where the inflammation is located or what is causing it. Other tests are needed to find the cause and location of the inflammation

Sometimes it is not checked during routine blood work, so you must ask for it. If you have infected gums, a check with your dentist could save your life.